Dr Saxe

Time for a nice relaxing massage

I’ve decided that now would be a good time to use the gift certificate that I received as one of my birthday presents from a few years back, good for a total body massage. It has been a long week and I can’t think of a better way to end the week than by having a good rub down and then get myself ready for the busy weekend that is ahead me of me.

I always seem to feel run down this time of year, I’m thinking that the time change that occurs in October each year, may have something to do with it. I hate the fact that we lose so much daylight and it only gets worse as the months wear on, the middle of winter most of us are leaving for work in the dark and coming home after the sunsets and it is dark again, depressing to say the least.

Black Mold is a nasty issue

I have heard such horror stories about the issues associated with black mold and was surprised to find that I am in need of a service that provides black mold removal. 

I was doing some cleaning in my master bath room when I noticed in the closet a nasty stain that wasn’t wanting to come clean and got a better look at it and decided to give my Dad a call for his advise. From the description that I gave him, he told me that he thought it sounded like this nasty black mold that I’ve heard so much about these past years.

Not knowing anyone in this particular business to call on, I decided to turn to the Internet and try to locate a company to come take a look see about the situation, and put my mind at ease.

A New Year’s Resolution, possibly

Have been doing some thinking as of late, I have been a smoker for such a long time and I am finding it harder and harder to catch my breath some times, so I’m tossing around the idea of putting the coffin nails down.

New Year’s is right around the corner and it makes sense to get through the always stressful holiday season’s and then put an end to this unhealthy and nasty habit. A thought to ponder and chew on for a bit.

Is it the Flu or a Cold

Haven’t’ been feeling very well since yesterday afternoon, not sure if I am catching the flu (I didn’t get my flu shot this year) or if it is a cold. No fever as of yet, but my throat is scratchy and my nose is running like crazy all day.

This is the first year that I did not take the time to get the flu shot, I’m hoping that it is just a cold and will be back to normal in a few days, meanwhile I’m going to turn off the computer and the phone and try and hit the sack nice and early this evening.

A Spa for Your Mind

Every once in a while you read a slogan or quote from someone and it gives you pause. I was clicking through a variety of web sites about weight management programs and tips when I came across this:

Your thoughts not only reflect
but create your reality.

The statement is on the web site for a company that helps create well being.

I thought the statement was profound and I wanted to share it here.